Yes, I agree with all of your point of view and thanks for pointing out other factors. However, we should also not forget that these consequences are not inevitable, there are ways that we can take to reconnect with ourselves and improve our mental and emotional well-being. Seeking support from a therapist or counselor can be an effective way to work through these issues and find a sense of connection and purpose in our lives

the complexity of the world we live in and the diversity of perspectives and values held by individuals and communities can make it challenging to identify what is truly right or wrong in today's society. Identifying right from wrong is a complex process that involves many factors, including personal values, cultural norms, and ethical principles. It is always a good idea to reflect on your personal values and beliefs and how they inform your decision-making rather than focusing on others factors.

It is ironic how we begin our journey to accomplish success to build our own identity, but we somehow in end up losing our selves ( own identity) in this journey. I guess people get lost in their journey mostly because we start focusing too much on external validation. When we focus too much on achieving success as defined by society or others, we may lose touch with our own values, passions, and interests. We may become so consumed with pleasing others or meeting certain expectations that we forget who we truly are.

It is a harsh truth of today's society and root cause of all of it is social expectations which contribute to self-hatred. But I really like what you mentioned at the end of your blog that "it's important to remember that these expectations are not always realistic or healthy". Its is also important to focus on self-acceptance and self-love, rather than trying to meet these unrealistic expectations.

It is true that low self-esteem can be deeply rooted and can be difficult to overcome. Our childhood can play a big role in shaping our beliefs about ourselves and our abilities. Negative experiences or messages that we received in childhood or thought our lives can contribute to feelings of low self-esteem, self-doubt and a lack of confidence.

I totally agree parents should strive to find a balance between encouraging their children to excel and supporting their emotional needs. This can help ensure their children have a healthy and happy childhood, while also achieving their potential in various areas of their lives.

I agree, that in some culture children are not taught to have self compassion. I believe one possible explanation is that in some cultures, there may be a greater emphasis on obedience, and hierarchy rather than individualism and empathy. Children may be taught to prioritize the needs and expectations of the group or authority figures over their own emotions and feelings, which can lead to a lack of self-confidence and difficulty in expressing compassion towards others.

It is sad truth of our society, one of the factors that can contribute to negative body image is social media. Social media can have a significant impact on negative body image, as it has become a platform where people share images and videos that often promote unrealistic beauty standards.

True I agree that ultimately, the burden of being perfect is a common experience, but it's important to remember that imperfection is a natural part of the human experience.happy life.

A person with a positive body image is comfortable with their body shape and size and does not try to change it to meet societal or cultural standards. But in today's world, it is really hard to develop that mindset only a few people feel positive about their appearance. In my opinion, social media is one of the biggest factors because it creates an unrealistic expection.

I agree and the other side of the societal idea of perfection in terms of physical appearance, the societal idea of perfection often involves having a certain body type, skin color, facial features, and hair texture, among other characteristics. These standards are often perpetuated by the media, advertising, and beauty industries, which promote the idea that certain physical traits are more desirable and attractive than others.

In my opinion, it is unfortunate that societal and familial expectations can have such a strong impact on one's self-esteem. While it is natural to want to please those around us, it is important to remember that ultimately, we are responsible for our own happiness and self-worth. It is important to recognize that everyone has their own unique path in life and that not meeting certain expectations does not make us any less valuable or worthy as individuals.

When family members have different expectations or when the expectations are too high, it can lead to conflict and strained relationships and mental health of a child. But I also want to highlight that not all expectations are negative, and that some expectations can be positive and help to promote healthy family dynamics. However, it's important for families to evaluate their expectations and communicate openly to ensure that they are promoting a positive and supportive environment for all family members.

Especialaly in middle-class societies I have observed , individuals often place a high value on achieving upward social mobility and improving their social status. This can lead to a focus on individual achievement and personal success, which may come at the expense of social identity and collective community values. For example, middle-class individuals may prioritize achieving educational and career success to improve their social status, even if it means leaving behind their social identity and community ties. This can create a sense of detachment from their cultural roots and the wider social issues affecting their communities. However, it is important to note that prioritizing social status over social identity is not a universal perspective and can vary depending on cultural and societal norms.

I can relate to this post so much as I was born in Nepal and grew up in India, As I was growing up I struggled with similar things. Especially with languge, educational challenge, discrimination and prejudice and cultural values. It is surprising even when both the country have similar cultural views to an extent . In schools and community never felt welcomed and always felt judged. It is always a struggle to balance parents' cultural expectations with those of the dominant culture of the new country. Experiencincing conflicts between family traditional values and the values of the peers and teachers is common.

yeah, international students do not get any kind of support from the government and College as well. For instance, there was hardly any support for international students during the pandemic. The following link shows the hardship of student and how the goverment neglected the needs of internatinol student during pandemic. https://www.insidehighered.com/views/2021/11/05/challenges-international-students-during-covid-opinion

yeah its a sad truth of the society.

True, and all the pressure of climbing the social ladder can be very damaging to one's mental health.

Today people do not have any room for positivity and gratitude in their life. It's so sad how people have started judging people who are nice to others, for example, if someone is helpful to others they are categorized as fake or people pleaser. Instead of showing their gratitude towards eachother people choose to be judgemental and more focused on pulling each other down.

In today's generation, social media has become an important part of every individual. I agree and aware that how toxic social media can be, however I would also like to highlight some positive sides of social media. Social media made it so easy to connect, networking is so much easir and it playes a key role to bring social change. "The right to drive movement" is a great example to showcase the power/ positve side of social media https://oct26driving.com/